How to Communicate Your Feelings to Those Who Hurt You Without Losing Yourself
We all carry emotional bruises. Some are visible. Others are buried deep within. One of the hardest things we’ll ever have to do is express those feelings to the very people who caused them.
Often, it feels pointless. Why? Because in many cases, people don’t genuinely care about your feelings. That truth stings. But understanding it is the beginning of emotional independence.