Psychology How

Psychology How

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Self-Compassion Over Perfection: How Embracing Kindness Can Transform Your Life
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Self-Compassion Over Perfection: How Embracing Kindness Can Transform Your Life

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Faraz
Mar 16, 2025
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Psychology How
Psychology How
Self-Compassion Over Perfection: How Embracing Kindness Can Transform Your Life
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Day 5: Strengthening Self-Compassion—Embracing Yourself with Kindness

In 2025, more people than ever are shifting their focus from striving for perfection to practicing self-compassion. With an increasing awareness of mental health, we're collectively learning the profound value of treating ourselves with the kindness, empathy, and patience we would naturally extend to a close friend.

Understanding Self-Compassion

Self-comp…

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