Why Some People Struggle to Stay Emotionally Stable Even When Life Looks Fine
Some people feel everything more deeply.
They notice tone changes, unspoken tension, silence, rejection, and stress before anyone else does.
They are often told they are too emotional, too sensitive, or too unstable. But what they are really experiencing is high neuroticism and low emotional stability, a personality trait, not a personal failure.
This trait shapes how you react to pressure, love, loss, criticism, and uncertainty. And most people never realize it is quietly running their life.